Most practitioners are awarded a blue belt after two years of consistent training. The International Brazilian Jiu Jitsu Federation (IBJJF) has set the minimum age for blue belt at 16 years of age. Blue belts are often able to roll with brand new white belts with ease. The definition of blue belt according to Helio Gracie is “someone who is able to submit a larger untrained opponent,” and this is the definition most BJJ coaches follow. Count your roll a success if you hit a sweep, maintain a position, or escape a bad position. Instead of focusing on submitting your opponent you can just focus on hitting what you learned in class that day.
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What you should focus on is how to become comfortable with the pressure that is applied during sparring (rolling). Being submitted by someone who is smaller than you is evidence of how effective training BJJ can be.Īs a white belt you don’t always need to win. But don’t fret, most new practitioners face this problem. It can be demoralizing stepping onto the mat just to be crushed again and again, especially if you are being submitted by someone smaller than you. Surviving might be a more apt term than most people realize because most white belts will quit! While some white belts have prior grappling experience, like wrestling, most people stepping onto the mat for the first time have none. You might’ve come across videos online that are all about how to survive your first few months of training as a BJJ whitebelt. Keep in mind that BJJ belts are not standardized and your gym may have its own expectations and requirements. We’ve broken down each belt for you so you have an idea of what each belt rank signifies. Everyone starts at white and very few ultimately make it to black. The Five Main BJJ Belt Ranksīrazilian Jiu Jitsu has five main belt ranks: white, blue, purple, brown, and black. Is it even a real rank? This is the complete guide to everything you need to know about BJJ belts and their meaning. But what exactly do they mean? You also might be wondering about the mythical red belt.
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However, BJJ belt rankings are widely regarded to actually mean something. You might worry that people will think it’s silly if you tell them you’re a white or blue belt – and you might worry they’re right. Alternatively they might reply unhelpfully: “Wow, my friend does UFC!” When you tell someone you train Brazilian Jiu Jitsu the first thing they will picture is someone in a gi with a belt tied around their waist.
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Synonymous with martial arts is the idea of belt ranks.